Wellness Recovery Action Planning (WRAP)

Wellness Recovery Action Planning, or WRAP, is an evidence-based system that is used worldwide by people who are dealing with mental health and other kinds of wellness challenges. It is a unique form of mental health support in that is peer-led and self-directed. Join...

Mask Healing

The creative use of a mask-making workshop to help people living with mental health difficulties to have transformative experiences and change negative self-images. Host Shannon Eliot interviews workshop creator Adella and participant Jader Tadefa.

Spirituality and Wellness

Join host Shannon Eliot as she chats with PEERS Spirituality Liaison Minister Monique Tarver and BOSS Executive Director boona cheema as they discuss the importance of spirituality in maintaining mental health and wellness.

The Making of “Shine”

Join host Shannon Eliot as she interviews Dan Reilly, Director of Shine, a documentary that highlights the inspirational and personal stories of three youths overcoming mental health challenges born from trauma. Executive producer and PEERS Associate...

Rap Therapy

Beats, Rhymes, and Life, or BRL, is an Oakland-based community organization that aims to promote mental health and wellness among youth through rap, hip hop, and other forms of pop culture. Host Shannon Eliot chats with founder Tomas Alvarez III and alum Damontae...